Solar Plexus Chakra Stones: What I Recommend

Welcome to the world of the solar plexus chakra, our inner sun, nestled just below the breastbone. Known as Manipura in Sanskrit, meaning “city of jewels,” it’s the glowing core of our confidence and self-worth. This chakra, a vibrant furnace within us, is said to fuel our health, emotional balance, and inner wealth. When ablaze, it fills us with energy, passion, and the courage to chase our dreams.

But when this inner flame wanes, life can feel like a foggy path. Challenges, such as a lack of self-esteem, may cloud your journey. This is where the luminescent power of specific crystals comes into play, acting as catalysts to reignite our inner fire. These stones, radiant with golden light and earthy hues, promise to awaken and cleanse our solar plexus chakra.

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In today’s guide, let’s take a look at the many stones that are great for our solar plexus chakra.

Solar Plexus Chakra Stones


Agate is a stone that seems to hold the fiery energy of a volcano. It is said to be a master at tidying up your emotional world, ensuring that your inner self isn’t cluttered with chaos but instead is a space of clear energy and proactive thinking. Agate is particularly beneficial for those who find themselves quickly angered, guiding that intense energy towards more positive and constructive paths. This stone doesn’t just cleanse, but it may transform, turning your fiery passion into focused power.


Amber is said to be a gem that’s like a snippet of ancient sunlight. With its warm hues of orange, red, and brown, it’s like a piece of history you can hold in your hand. Amber connects deeply with both the sacral and solar plexus chakras, bringing a balance that’s both grounding and uplifting. It’s a blend of the earth and the sun, carrying with it whispers of ancient wisdom. This stone is all about bringing clarity, enhancing patience, and sharpening your decision-making skills. In the world of chakra stones, picture amber like a wise old friend, offering guidance and warmth.


Aragonite is a captivating stone that comes in shades of grey, reddish, yellow-green, brown, blue, or white. Think of it as a grounding force, a steadying hand for your inner self. It’s not just about keeping you balanced. Aragonite also helps in harmonizing your heart and mind, releasing the emotional tethers that hold you back. This stone is like a beacon of emotional stability, clarity, and motivation, guiding you gently toward inner peace and focus.

Bumblebee Jasper

Bumblebee Jasper is a vibrant stone primarily found in Australia and Indonesia. This gem is like a spiritual cheerleader, energizing the Solar Plexus Chakra with a burst of inspiration and creativity. It’s perfect for those seeking to chase their dreams, as it not only boosts enthusiasm but also sharpens intuition. Bumblebee Jasper helps you tune into your gut feelings, making you more alert to the opportunities and challenges that life throws your way. It’s not just a stone; it’s a source of creative spark and intuitive wisdom.


Calcite, especially its orange variety, is like a slice of sunshine. It’s the gemstone equivalent of making lemonade when life hands you lemons. It resonates beautifully with your sacral and solar plexus chakras, turning a spark of energy into a roaring fire of confidence and charisma. With its warm and inviting glow, calcite is said to ring a wave of joy and rejuvenate your spirits. It’s not just a stone; it’s a burst of sunshine in your hands.


Chrysoprase is like a burst of sunlight after a storm, heralding a time of emotional renewal. This crystal is renowned for its ability to foster feelings of joy, optimism, and happiness. In the crystal world, it’s often seen as a natural antidote to sadness, making it a cherished companion during tough times or moments of anxiety. More than just a source of comfort, chrysoprase stands out as a remarkable healing stone, offering a soothing touch to troubled hearts.


Citrine is the quintessence of summer’s vibrant glow. This stone is like a beacon of positivity, chasing away any negative vibes. It is said to cozy up to your solar plexus chakra, sweeping away any clutter and boosting your confidence and inner strength. It’s like having a personal cheerleader, encouraging your energy to soar from your heart all the way up to the crown of your head. Citrine is more than just a pretty stone.  Picture it as a ladder helping you climb higher in life.

Lemon Quartz

Lemon Quartz is a stone that’s like a scoop of sherbet, full of fun and frolic. It’s a champion for the solar plexus chakra, bubbling over with happiness, clarity, and a sense of lightness. For anyone burdened by worries or overshadowed by dark thoughts, it is said to be like a sunbeam, cutting through the gloom and bringing a cascade of sunny energy into your life. It’s not just a gem, either.  Many say it’s a dollop of sunshine, ready to brighten your days.


Mookaite is particularly known for its yellow or golden varieties, which are said to be powerful allies for the Solar Plexus Chakra. Exclusive to the area around the Mooka River in Western Australia, Mookaite boasts a deep connection to the earth’s magnetic field. This stone is celebrated not just for its vibrant energy-boosting qualities but also for its reputed anti-aging properties. Of all its hues, it’s the golden mookaite that resonates most profoundly with the Solar Plexus Chakra, offering a unique blend of earthly connection and spirited vitality.


Peridot, despite its lush green hue, is a remarkable ally for the Solar Plexus Chakra. Known as the stone of compassion, it’s like a nurturing friend, bringing good health, enhancing understanding in relationships, and harmonizing the mind and emotions. But peridot doesn’t end there. It’s a powerhouse for manifesting intentions, especially those related to wealth and abundance. Think of it as a guiding light, leading you towards prosperity and emotional well-being.

Polychrome Jasper

Then there’s polychrome jasper, also fondly known as Desert Jasper. This stone is like a window into nature’s soul, revealing its inherent brilliance and wisdom. Renowned for its calming properties, Polychrome Jasper is a go-to stone for spiritual work. It’s like an anchor in stormy seas, offering grounding, centering, and tranquility. It works wonders in clearing blockages and connecting you with Earth’s grounding energy, bringing a sense of stability and completeness to your journey.


Pyrite is often referred to as Fool’s Gold, but don’t be fooled by the name. This shimmering, golden gem is a powerhouse for the solar plexus chakra. Pyrite, derived from the Greek word for fire, embodies the essence of flame and life-giving warmth. It’s like a steadfast friend during tough times, reminding us that pressure can transform coal into diamonds, and challenges can be opportunities to showcase our true strength. This stone is a beacon of determination, drive, and vitality, echoing the qualities of the solar plexus chakra.

Rutilated Quartz

Rutilated Quartz is like a beacon for your soul, especially when it comes to balancing your Solar Plexus. Think of it as a crystal clean-up crew, perfect for refreshing and energizing your aura.  Your Solar Plexus is that powerhouse of personal strength and is said to thrive with the help of this crystal. It’s like having a personal coach for your thoughts, guiding you to the heart of your troubles and pointing you towards a new path. Rutilated Quartz doesn’t just stop there, either.  Many see it as a shield against negativity, fending off bad vibes and the unwelcome thoughts of others.


Septaria is a stone that’s like a warm, guiding hand for your Solar Plexus. Picture it as a helpful friend, especially when you’re stuck at life’s crossroads, aiding you in sharpening your decision-making skills.  You can also picture it as a cheerleader for your ambitions, whether you’re looking to set new goals, chase dreams, or carve a path for your future. It’s not just about goal-setting, either.  Septaria is said to be a booster for your self-esteem and self-worth, making it easier for you to speak your truth and express your feelings with clarity.


Sunstone seems to carry the very essence of the ancient Egyptian sun god Ra. This stone is all about basking in the warmth of deep healing. It doesn’t just focus on the solar plexus chakra, but it also nurtures the sacral chakra, bringing a balance of energy. Sunstone is a cheerleader for positivity, yet it understands the importance of embracing a full range of emotions. It’s like a wise guide, encouraging emotional intelligence, self-worth, and the clarity needed to express your desires and needs to the world.

Tangerine Quartz

Tangerine Quartz, with its hues ranging from pale yellow to deep rusty red, is a marvel of the mineral world. Touched by hematite or iron oxide, this variety of quartz is much more than a pretty stone. It’s said to be a catalyst for delving deep into the self, aiding in understanding, acceptance, and personal growth. This crystal shines especially brightly when it comes to the art of forgiveness, helping you let go of past hurts and traumas. It’s like having a gentle guide, leading you through the maze of self-discovery and healing.

Tiger’s Eye

Tiger’s Eye embodies the essence of its namesake, the mighty tiger. Known for its bold stripes and compelling sheen, tiger’s eye is all about awakening your inner strength and unshakeable self-confidence. Like the tiger, it teaches us to be fearless and to embrace our power fully. This stone ensures that your root and solar plexus chakras are not just in balance but thriving, setting the stage for unwavering confidence in every aspect of life. Tiger’s Eye isn’t just a gem; it’s a reminder to live boldly and with purpose.


Vanadinite is a stone that ranges from vibrant orange to deep red and brown, resonating powerfully with the Solar Plexus Chakra. But its influence isn’t limited to just one chakra, as it’s considered to be a dynamo for energizing all the lower chakras. Vanadinite is like a beacon of peace and stillness in a chaotic world, making it an exceptional companion for meditation and astral journeys. It’s not just a crystal; it’s a key to unlocking a deeper, more tranquil state of being.

Yellow Jasper

Yellow Jasper is a gem that seems to capture the very essence of sunlight. This golden-hued stone connects you with both the solar plexus and sacral chakras, infusing your life with the sun’s radiant energy. It’s like having your own personal sunrise, driving away darkness and filling you with positivity and joy. Known as the stone of protection, yellow jasper is adept at absorbing negative vibes, allowing you to focus on your path without outside distractions. It’s not just a gem, but it’s said to be a guardian of light and positivity.

Yellow Topaz

Yellow topaz is like a sunbeam captured in stone. This golden beauty works wonders on both the sacral and solar plexus chakras. It’s like a deep cleanse for your spirit, washing away negative energy and blockages, and inviting waves of positivity to flow through you. Yellow Topaz isn’t just a stone, either, as it’s considered to be a beacon of hope, promising brighter days ahead. It’s your go-to tool for balancing, activating, and boosting your confidence.

Yellow Tourmaline

Yellow Tourmaline is a stone that’s like a burst of sunlight for your solar plexus chakra. This gem doesn’t just face negative energy, but it chops it up and sends it scattering like leaves in the wind. Yellow Tourmaline is like a magnet for bad vibes, drawing them in and dissolving them effortlessly. It’s the perfect companion for those days when you crave nothing but the light of protection and positivity. Not just a passive stone, it’s a spark of stimulation, ready to wake up any dormant energy and propel you into action.

How to use these crystals for your solar plexus

Affirmations:  Affirmations are powerful tools, too. If you’re struggling with self-confidence, hold a crystal while affirming your strength and self-acceptance with phrases like “I make decisions with confidence” or “I use my power for good.” This practice can help reinforce your inner strength.

Meditation:  Meditation is a cornerstone practice for aligning all chakras, and it becomes especially impactful for the Solar Plexus when you integrate a yellow crystal. Imagine placing one of these glowing gems on your solar plexus, or creating a circle of them around you, as you sink into meditation.

Take a walk during the day:  Taking a stroll under the sun’s rays can also do wonders. The Solar Plexus chakra thrives with the fire element, and combining a walk in the sunshine with a yellow crystal in hand can be a potent way to unblock and energize this chakra.

Wear as jewelry:  Wearing your crystals is another fantastic method. Imagine a necklace with a yellow gem resting right on your solar plexus, or bracelets and rings that keep the crystal’s energy within your aura all day. This constant contact can be incredibly healing to some.

Setting goals:  Lastly, setting goals can be significantly enhanced with the aid of a Solar Plexus crystal. Hold a crystal while you jot down your aspirations, allowing its energy to amplify your motivation and determination. It’s like having a personal cheerleader in your hand, encouraging you every step of the way.

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About Me

Hi! I'm Lauren, and I run Moonlight Gems AZ. I'm an avid crystal collector and would love to share my expertise with you.